The crown chakra is the centre of thought focus, and concentration. Learn how you can apply Crown Chakra Opening & Balancing to help improve your concentration and Focus. Use the healing vibrations that you can create with your own voice to heal from poor concentration, lack of focus, obsessive thoughts and stop your mind from going round and around like a never-ending chatterbox. Om (Aum) chanting meditations, and affirmations are powerful self help techniques to heal and balance the crown chakra.

The crown chakra can become blocked or out of balance due to a traumatic event either recent, pre birth, or post birth. The body’s initial response or coping mechanism from a traumatic event is to shut down. The body contracts causing energy blockages as a result of physic, emotional or mental trauma.

This is in order to cope or survive. If the crown chakra remains closed or out of balance over a period of time it can have a knock-on effect on the overall health and wellbeing of the whole body, physically, emotionally, mentally and spiritually.

SoundHealingMind understands the power of using your own voice to clear and balance your crown chakra, and improve memory, concentration and focus.