The tradition of vocalising and chanting the sacred sound of “OM” has many benefits including calming the mind, connecting with the inner self to rebalance the body’s energy.
The essence of Zen music is an experience that transcends all music. It is sounds that echoes the tranquility of a serene pond, rustling of leaves in a secluded forest, or the gentle flow of a river.
Music attuned to 432Hz is believed to usher in a myriad of benefits, ranging from stress reduction and improved sleep to heightened creativity and increased focus and plays a role in balancing the chakras.
The 741Hz Solfeggio frequency in music is believed to resonate deeply with our body's cells and organs, particularly as relaxation music or meditation music, aiding in the release of toxins, and infections.
