Sound Healing Mind’s relaxing music includes unique solfeggio music healing frequencies, harmonics, and alpha waves to help you relax completely, meditate, enjoy peaceful sleep and reduce stress and anxiety. 

Throughout the ages, various cultures and civilizations have harnessed the power of music as a therapeutic tool. From the ancient Greeks who believed in the healing properties of music, to the Native American tribes using chants and drumming for spiritual healing, to the Chinese and Indian traditions incorporating music in their wellness practices.
 
Benefits of Relaxing Instrumental are many. Studies have shown that the gentle rhythms, harmonies, and frequencies of instrumental music have a direct impact on our physiological and psychological well-being. 

When we listen to calming melodies, our heart rate slows down, our breathing becomes deeper and more regular, and our muscles relax – creating a state of deep relaxation that is conducive to both physical and mental healing.

Sound Healing Mind's library of relaxing music videos offers a sanctuary for inner peace, aiding meditation practices, relieving stress, combating anxiety, and aligning with yoga routines.