Recovering from a relationship break-up or relationship issues can be challenging. This "Heal Yourself" guided meditation with guidance and support plus relaxing music can help your healing from relationship issues or a break-up. This guided meditation can give you answers and clarity, on how to help you heal from a relationship difficulty, issue or problem, when nothing seems to make sense. Narrated by Patricia Hesnan this narrated recording of guidance and support is from her bestselling book “Be Your Own Therapist.”

Guided meditations to heal yourself from relationship issues, panic attack, overwhelm plus much more provide a new and modern way of looking at self improvement, self development and self acceptance.

This guided meditation to heal yourself from the after-affects of a relationship breakdown, can give you hope where there is despair. It can help to heal yourself and can set you free, when you feel you are being controlled, and can take you on a journey of insight, and self empowerment. Guided meditations can lift you up, when you are feeling down.

Sound Healing Mind’s Guided meditations featuring Patricia Hesnan can help you understand the possible reasons for your own behaviour and the behaviour of those around you.